Finding Lasting Happiness: Insights from America's Happiness Doctor, Dr. Elia Gourgouris

In this episode, Dr. Elia Gourgouris shares his journey of finding happiness after losing his mother, emphasizing the importance of self-care and listening to intuition. He discusses overcoming adversity and the need for open mental health conversations. Dr. Gourgouris also gives a sneak peek into his upcoming show, "The Happy Hour with Doctor Elia," focused on destigmatizing mental health globally.