Reiki Master Catherine C. Bastedo Talks Bird Vibe Meditation Cards

In this episode, host Jana Short interviews Catherine C. Bastedo, a Reiki Master and Wellness Coach. Catherine shares her story of hope, which is a series of small lightbulb moments that led her to live a more authentic life. She discusses the pressure she felt to meet societal expectations and how she realized she needed to make changes to live a life that aligned with her true desires. Catherine emphasizes the importance of finding a community, connecting with nature, and nurturing one's spiritual life. She also introduces her Bird Vibes Meditation Cards, which combine her love for birds, Reiki, and meditation to provide positive messages and help people reflect and meditate.

The conversation highlights the significance of community, purpose, and self-discovery in finding fulfillment and living a meaningful life. Catherine's insights and experiences offer valuable guidance for individuals who are feeling overwhelmed and seeking to find their authentic selves.