Choosing Love: A Journey of Healing and Hope with Sandi Gold
“Listen to the language of your body and be in the present to make the most of it.”
Sandy Gold is a prominent figure who has been featured in various prestigious publications such as the New York Times, People magazine, the Boston Globe, and USA Today. With extensive experience as a certified expressive art specialist, Sandy has spoken at prominent institutions like Brown University and the Cross Cancer Institute in Canada. She is also the author of the inspiring book "I Choose Love", which details her journey and provides valuable insights for navigating life-threatening illnesses.
Episode Summary:
In this impactful episode, Jana Short interviews Sandy Gold, a resilient individual who defied the odds after being diagnosed with a life-threatening illness in 1986. Sandy's story of hope and endurance is both inspiring and enlightening, showcasing her unwavering commitment to choosing love as her guide through the turbulent medical world. The discussion delves into Sandy's pivotal moment of realization, her proactive approach to healthcare decision-making, and the importance of listening to our bodies amidst challenging circumstances.
Sandy's recount of facing multiple neurosurgeons' bleak prognosis, her journey to finding a pioneering doctor, and her triumphant battle against breast cancer shed light on the power of resilience, intuition, and self-advocacy. Through her book "I Choose Love," Sandy aims to empower individuals to navigate through tough times, prioritize self-care, and regulate their nervous systems to foster healing and well-being.
Key Takeaways:
Embrace love as a guiding force in navigating through life-threatening illnesses.
Learn to regulate your nervous system and remain calm amidst emotional upheavals.
Trust your body's wisdom and intuition, and advocate for your own healthcare decisions.
Recognize and address trauma, seeking support and understanding from loved ones.
Choose proactive measures for holistic healing, incorporating diet, exercise, and natural treatments.
Notable Quotes:
"I used love to navigate through the medical world and to make all my decisions that I made."
"Our bodies talk to us. Our bodies have information that our doctors don't have."
"Every single cell in my body screamed no. I declined the mastectomy and was cancer-free within five months."
"People live longer when they have a strong support group."
"Listen to the language of your body and be in the present to make the most of it."
Resources:
@sandipgold
Sandi’s Giveaway: A free book every month to followers of my FB page: https://www.facebook.com/profile.php?id=100063589716455
Tune in to the full episode to glean insightful wisdom, discover actionable steps for navigating life's challenges, and embrace the transformative power of love in healing and empowering oneself.
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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