In this episode, host Jana Short interviews Katarzyna ‘Kasia’ Dodd, founder of Inherent LLC and a renowned therapist with extensive experience as a clinical psychologist. Kasia shares her inspiring story of hope, starting from a young age when she felt a strong desire to help others. She discusses the importance of understanding the inner child and inner parent relationship, which forms the basis of her book, "You Are the Dream of the Universe." Kasia explains how our subconscious beliefs and generational trauma shape our behavior and impact our overall well-being. She emphasizes the need to reframe our worldview and offers practical exercises to release emotional blockages and foster inner harmony.

In this episode, host Jana Short interviews Dr. Francis Palmer, a leading expert in facial plastic surgery and anti-aging. Dr. Palmer shares his journey from being a successful plastic surgeon to focusing on extending life and health span without pharmaceuticals. He emphasizes the importance of improving both the inner and outer self to achieve the best version of oneself. Dr. Palmer discusses the concept of biological age and how it can be improved through genetics, lifestyle choices, and environmental factors. He also highlights the significance of supplements in enhancing overall well-being and reducing biological age. The episode provides valuable insights into the secrets of longevity and practical steps individuals can take to feel and look younger.

In this engaging episode of “All My Health. There is Hope.” podcast, host Jana Short converses with John Daniel, an inspiring online fitness and mindset coach. John shares his personal story of overcoming addiction, depression, and anxiety stemming from the absence of his biological father. Through the power of sports and self-discovery, he found a path to confidence, resilience, and success in both his personal and professional life. By reframing adversity as opportunities for growth, John highlights the importance of setting clear goals, identifying resistance points, and building sustainable habits to achieve lasting transformations.

Key themes in this episode include: - Overcoming adversity and finding confidence through resilience. - The power of reframing challenges as opportunities for growth. - Setting clear goals and identifying resistance points to achieve lasting transformations.

In this episode, host Jana Short interviews Catherine C. Bastedo, a Reiki Master and Wellness Coach. Catherine shares her story of hope, which is a series of small lightbulb moments that led her to live a more authentic life. She discusses the pressure she felt to meet societal expectations and how she realized she needed to make changes to live a life that aligned with her true desires. Catherine emphasizes the importance of finding a community, connecting with nature, and nurturing one's spiritual life. She also introduces her Bird Vibes Meditation Cards, which combine her love for birds, Reiki, and meditation to provide positive messages and help people reflect and meditate.

The conversation highlights the significance of community, purpose, and self-discovery in finding fulfillment and living a meaningful life. Catherine's insights and experiences offer valuable guidance for individuals who are feeling overwhelmed and seeking to find their authentic selves.

In this episode, Letao Wang, an astrologist and tarot specialist, shares his journey into mythology and astrology, revealing how his Oracle decks, inspired by Greek and Roman myths, help guide clients. He discusses blending tarot, astrology, and modern counseling for healing and emphasizes the importance of daily journaling and card pulls for spiritual growth. Letao's unique approach offers profound insights into self-discovery and transformation.

In this episode, Dr. Elia Gourgouris shares his journey of finding happiness after losing his mother, emphasizing the importance of self-care and listening to intuition. He discusses overcoming adversity and the need for open mental health conversations. Dr. Gourgouris also gives a sneak peek into his upcoming show, "The Happy Hour with Doctor Elia," focused on destigmatizing mental health globally.

In this episode of Oh, My Health... There is Hope!, Megan Edge, a master healer and educator, shares her journey of embracing compassion, understanding, and empathy in the healing process. She emphasizes the power of language in shaping our energy and well-being and discusses taking personal responsibility for health. Megan also introduces her class, "The Eight Power Steps to Mastering Manifesting," guiding listeners in clearing limiting beliefs and creating a life vision.

In this episode of Oh My Health, There is Hope, Jana Short interviews Sam Wiley, founder of Skycel and a leader in the supplements industry. Sam discusses the nutritional gaps in modern diets, the benefits of omega-3s and plant sterols for heart health, and the importance of tracking health markers. He also shares his passion for cooking, gardening, and how historical food practices can solve today’s health issues.

In this episode of Oh My Health, There is Hope, Jana Short interviews Charles Clark, a former world-class athlete turned inspirational speaker. After a life-altering injury derailed his athletic career, Charles found a new purpose, becoming a beacon of hope for others. He shares insights on resilience, embracing discomfort, and living authentically, showing how setbacks can lead to empowerment and greatness.

In this episode, host Jana Short interviews Mark Anthony, a psychic medium and attorney, about the power of energy and how it affects our lives. Mark explains that everything in the universe is made of energy and that humans are essentially light beings.

In this episode, host Jana Short chats with Meghan Fialkoff, co-founder and COO of Modern Day Wife, who shares her inspiring journey of balancing motherhood with building a thriving business. Meghan discusses the mission of Modern Day Wife to empower women in their careers, relationships, and personal growth, emphasizing the crucial role of community and emotional well-being in achieving success.

Revolutionizing Longevity: The Potential of ESS60

Chris Burres, founder and chief scientist at MyVitalC, to explore the groundbreaking molecule ESS60. Discover how this Nobel Prize-winning compound can extend lifespan, enhance health, and shift perspectives on living longer. Chris shares insights on ESS60's anti-inflammatory power, its impact on sleep, and the importance of thriving, not just surviving.

In this episode, Jana Short speaks with Corey Lyon Folsom, a seasoned love and relationship coach, about the crucial role of intimacy and communication in sustaining relationships. Corey shares his journey of personal transformation and offers practical insights from his book, "Soul Statements." Learn how honest communication, understanding core values, and embracing self-discovery can strengthen connections and lead to more fulfilling relationships.